May 4th, 2015

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Pyramids

Did you know: The Great Pyramid measures 36524 pyramid inches around? Those numbers are the exact length of a solar year: 365.24 days. If you divide the circumference of the pyramid by it’s height you get one of the most important mathematical constants: π, better known as Pi. The measurement is accurate out to six […]

Apr 13th, 2015

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Progress

Had an awesome workout yesterday. Progress on this transformation is coming along. I’ve included my back/shoulder workout for you to try. Let me know what you think. I put these together sometimes when I have less days in the week available to workout. My back is large and it’s simple to work shoulders with it. […]

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