Apr 13th, 2015

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Had an awesome workout yesterday. Progress on this transformation is coming along. I’ve included my back/shoulder workout for you to try. Let me know what you think. I put these together sometimes when I have less days in the week available to workout. My back is large and it’s simple to work shoulders with it. […]

Feb 27th, 2015

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What’s Inside

Admiration is so random; deep love so rare, it seems quite ridiculous to store and not share. Be proud of yourself in all that you do. Relationships will blossom when that shines through. Friends become lovers; enemies become friends, but the ones that truly matter, on them you can depend. Uncover what’s inside; who you […]

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